New! Ambulatory Youth Cross Training Program

We are offering a speed development cross training program. Usually taught to junior and professional level athletes, we are providing a modified version for athletes with and without impairments.

This is a community inclusion class that will run for a total of 1.5 hours. There will be two 45 minute sessions, the first 45 minute session will be geared towards youth athletes without a disability. The following 45 minutes will involve the athletes in the first group assisting youth with Autism or other related impairments with completing a circuit training program.

 

When & Where

Try It free on these two dates:

Sep 26, 2018 (Wednesday)

Nov 7, 2018 (Wednesday)

6:15pm-7:45pm

Lynnwood Elementary School

15451 84 Ave NW, Edmonton, AB T5R 3Y1

 

Cost

Free of charge on the two try-it days above. 

 

Trainer

Luke Logan CSEP-CPT – NAIT, Mittology Hand Pad Trainer L2

Luke is a graduate of the NAIT Personal Fitness Trainer Program and a former amateur boxer. Currently he is training in Brazilian Jiu Jitsu and incorporates martial arts into his own and his client training whenever he can.

Training Location: Body By Bennett Downtown (12520 102 Avenue NW)

Instagram: @lookatmenowpt
Twitter: @lookatmenowpt

 

Reserve your spot

Email edmonton@acpsa.ca to RVSP for your spot in the class.